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Foundational Assessment

The foundation to every program

45 minLocation 1

Service Description

A focused evaluation to ensure your training begins with clarity and precision. We assess: • Movement quality • Strength baseline • Mobility and stability • Overall readiness


Cancellation Policy

Payment is due at the time of booking. If you need to reschedule, please try to provide at least 12 hour notice. I understand that life happens communication is always appreciated. Please arrive prepared and on time so we can fully use your 45 minutes with intention.


Contact Details

  • Ellisa@outlookcontrol.com


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